I am grateful to the counseling department, staff, and 9th grade students at Villa Maria Academy High School for making the Building Habits of Happiness workshop today such a success. I was so impressed by the students’ enthusiasm, courage, and kindness as we explored the 7 practices from A Happier You. From sharing strengths to getting in touch with gratitude, the level of positive energy in the auditorium was off the charts! VMA is a school that truly cares about well-being. Special thanks to Sally Jeffries for creating this opportunity.
Announcements
Music Improves Well-Being
Glad to contribute thoughts about the importance of music to happiness and quality of life in Prevention Magazine. You can read the article here.
From the Book Talk and Signing at Barnes & Noble
What a great book talk and signing at Barnes & Noble in Moorestown, NJ for A Happier You! Thanks to Chris and the wonderful team there, and to everyone who came out. More signed copies are available at the Moorestown store with a free journal to go along with them. Please stop by and pick up your copy today–or call to reserve one: (856) 608-1622



