Fri, Mar 29 | All classes will be online

A Happier You 7-Week Online Session

This is an online session of A Happier You, our 7 week group program to strengthen positivity and well-being. Sessions happen every Friday or Sunday. 1 ticket admits you to 7 weeks and only a microphone is needed. Once registered, you will receive instructions for online access.
Registration is Closed
A Happier You 7-Week Online Session

Time & Location

Mar 29, 2019, 12:00 PM – 1:00 PM
All classes will be online

About The Event

A Happier You was developed in 2017 by Dr. Scott Glassman to help people achieve greater life satisfaction by increasing positive thoughts, feelings, and actions. It’s a group program that includes evidence-based practices from the field of positive psychology in 7 key areas: catching positive events, personal strengths and accomplishments, gratitude, humor, enjoyable and meaningful activities, kindness, and love. Participants report a greater intensity and variety of positive emotions at the end of the program, as well as less negative emotions. They also say they feel more energetic. Admission is $150 for a 7-week session. If you miss a session, you can make it up the following week or weeks.

  • A Happier You 7-Week Session

Share This Event


Call Me: