Want a chance to win a free copy of A Happier You? New Harbinger just launched a giveaway on Instagram! Here’s how to enter:
✨Follow @newharbinger and @scottdavidglass
✨Go to @newharbinger and like, save or share the Happier You post
✨Tell them in the comments why you’re excited for this book or tag a friend who you think would enjoy reading A Happier You
Giveaway winners will be announced Wednesday 1/26 via IG stories @newharbinger ❤️
General
A Conversation with Entrepreneur Mindset Expert James Wedmore
I had the opportunity to sit down with the hugely successful, high-energy entrepreneur and business mindset master James Wedmore to discuss A Happier You in Episode 516 of his Mind Your Business Podcast.
A few of the topics we discussed were:
- The concept of “deficit mindset” and why we often fall into this pattern
- Why being happier doesn’t mean having no problems in life
- What the science of positive psychology is all about
- The 7 key themes around happiness
I hope you’ll subscribe to the podcast! James and Jilly are SO engaging and full of strategies, stories, and examples for
… Read the Full Post » Happier You Discussion at the Cherry Hill Public Library – Saturday, February 12th 2:00 pm
On Saturday, February 12th at 2:00 pm, I’ll be sharing key happiness practices at the Cherry Hill Public Library from my book A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience. The event will take place in the Multicultural Room, Lower Level. You can register here. Masks are required.
Brainz 500 Global 2021 Honoree
I’m honored to be included with such an amazing group of companies and leaders as part of Brainz Magazine‘s 2021 recognition for A Happier You.
Signed Copies at Barnes and Noble: Moorestown, Cherry Hill, and Marlton
If you live in the South Jersey/Philadelphia area, Barnes and Nobles at the Moorestown, Cherry Hill, Marlton, and Deptford locations have signed copies of A Happier You! If you purchase a signed copy before December 25th, snap a picture, and tag me on IG, FB, or Twitter, you’ll receive a free gift as a thank you.
New Harbinger Quick Tip: Helping Clients Explore Their Values
Values clarification and exploration can help clients bring their actions into alignment with what matters most to them. This process often produces a wide range of positive thoughts and feelings, including enthusiasm and optimism about the future. We are usually happiest when we are progressing toward our most valued life goals. You can read more about how this might go in the Quick Tips for Therapists blog at New Harbinger Publications.