How can positive psychology help you thrive in the new school year? What is the connection between self-compassion and resilience in the face of stress? Join me on Tuesday, September 27, 2022 from 4 to 5 pm ET for a virtual information session on well-being in the new school year. In this interactive presentation, I’ll share key research findings and practices from positive psychology around self-kindness, persistence and well-being. I’ll also discuss PCOM’s online Master of Applied Positive Psychology (MAPP) degree program. Register today! You will be emailed the link to the event 2 days before.
Blog
Hungarian Translation of A Happier You Released
Oriold just released their Hungarian translation of A Happier You. It’s an honor to be able to reach Hungarian-speaking people around the world. Many thanks to all who continue to support efforts to live more peacefully within ourselves and with each other.
Happier You on New Harbinger’s Evidence-Based Podcast
New Harbinger Publications has released their latest episode of Evidence-Based where I talk about A Happier You with Cassie and Kendall. Evidence-Based a psychology podcast featuring experts in the field of mental health. Hope you tune in!
Virtual Event: Positive Psychology, Relationships, and Thriving
Being connected to others is a basic human need. But how do we create relationships that help us thrive in a time of heightened stress and uncertainty? And how can positive psychology guide us in strengthening our human bonds?
In this one-hour presentation, I will explore the social side of happiness, share research findings, and provide an overview of the online Master of Applied Positive Psychology program at the Philadelphia College of Osteopathic Medicine.
The event takes place on Tuesday, June 21st at 4 pm ET / 7 pm PT and you can register here.
Dr. Glassman Talks with AARP about Happiness Habits
I had the pleasure of talking to USA Today writer Kim Painter about happiness habits for Mental Health Awareness Month. Check out the article here!
A Happier You and MAPP on WHYY-TV
Check out WHYY-TV’s profile of A Happier You and the Master of Applied Positive Psychology Program at PCOM as part of mental health awareness month. The show is “You Oughta Know” featuring Philadelphia people, places, and events. You can watch it at 7:30 pm on Comcast 812, Fios 512, Direct TV 12. A big thanks to producer Steve Kwasnik and the great crew who were a part of this.