Blog

I had the pleasure of talking to USA Today writer Kim Painter about happiness habits for Mental Health Awareness Month. Check out the article here!

I’m excited to announce that Hungarian and Arabic translations of A Happier You are due out late spring 2022 from Oriold & Co. and Jarir Bookstore.  Many thanks to Karoly for Oriold, Tony from Jarir, and Dorothy and Katie from New Harbinger for making this possible!

I am grateful to the counseling department, staff, and 9th grade students at Villa Maria Academy High School for making the Building Habits of Happiness workshop today such a success. I was so impressed by the students’ enthusiasm, courage, and kindness as we explored the 7 practices from A Happier You. From sharing strengths to getting in touch with gratitude, the level of positive energy in the auditorium was off the charts!  VMA is a school that truly cares about well-being. Special thanks to Sally Jeffries for creating this opportunity.

Glad to contribute thoughts about the importance of music to happiness and quality of life in Prevention Magazine. You can read the article here.

What a great book talk and signing at Barnes & Noble in Moorestown, NJ for A Happier You!  Thanks to Chris and the wonderful team there, and to everyone who came out. More signed copies are available at the Moorestown store with a free journal to go along with them. Please stop by and pick up your copy today–or call to reserve one: (856) 608-1622