I am grateful to the counseling department, staff, and 9th grade students at Villa Maria Academy High School for making the Building Habits of Happiness workshop today such a success. I was so impressed by the students’ enthusiasm, courage, and kindness as we explored the 7 practices from A Happier You. From sharing strengths to getting in touch with gratitude, the level of positive energy in the auditorium was off the charts! VMA is a school that truly cares about well-being. Special thanks to Sally Jeffries for creating this opportunity.
Announcements
Music Improves Well-Being
Glad to contribute thoughts about the importance of music to happiness and quality of life in Prevention Magazine. You can read the article here.
Apply to MAPP for Fall 2022
The online Master of Applied Positive Psychology Program at PCOM is a 1-year 30 credit program that blends positive psychological theory, research and applied approaches in the areas of health behavior change, human development, education and leadership. You will explore innovative whole-person strategies to strengthen resilience at biological, social, cognitive, emotional, behavioral and spiritual levels. Plus, you will learn to critically evaluate research outcomes in positive psychology to inform practical ways of catalyzing change within clinical, community-based and corporate organizations. The degree enhances existing skill sets in counseling, education, healthcare, coaching, and business fields, as well as serving as preparation … Read the Full Post »
From the Book Talk and Signing at Barnes & Noble
What a great book talk and signing at Barnes & Noble in Moorestown, NJ for A Happier You! Thanks to Chris and the wonderful team there, and to everyone who came out. More signed copies are available at the Moorestown store with a free journal to go along with them. Please stop by and pick up your copy today–or call to reserve one: (856) 608-1622